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We All Love Chocolate and think it make us fat, but do You Really Know How Great Chocolate is for You? In the ancient Aztec and Incas times chocolate or ‘Cacao’ was sacred and was associated with fertility and love. It was considered a food for the gods and was used as currency. Now, why . . . → Read More: Cacao as a Diet Are you ready for one of the biggest myths in the weight loss industry? Here it is: It’s the fat in our diets that is making us fat! This common mistake is far from true. The fact is, your body needs fat to burn fat. Your brain’s fatty cells also need fats in your diet. . . . → Read More: Is it the fat in our diets that is making us get extra weight? |
